Meditation ~ dizzy, high, spinning …

Dizzy, high, spinning, ‘not really here’, ‘out of it’  ~ these describe what happens to some people after meditating ~ and is more likely to happen, if the meditator is naturally ‘yin’ (feminine) in his/her psychism. What I mean is, all of us...

Why Meditate?

Meditation ~ an outline The blogs I write will on occasion, overlap with other posts ~ and where possible, I will cross reference. ———————– Meditation means many things, to many people and there are many ways to...